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Mindfulness Education University

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Learn more about Mindfulness Education University for Educators!

Learn more + reserve your spot in our Mindfulness Education University for Educators free on-line training coming in fall 2020!

As a new Sol Sense member you will receive exclusive health and wellness information and insights + mindfulness tips, tools, and resources to help you and yours shine bright!

~ Mindfulness Education University for Educators: A step-by-step program to help you create a sustainably positive classroom and campus culture + live and lead an amazing life!


If you would like to enroll in the fully self-paced digital program now without live support, you can register here.

Imagine: No more stress. No more overwhelm. No more burnout.

Mindfulness Education University for Educators (“MEU”) is your one-stop tool kit for all your social and emotional learning needs.

This comprehensive digital course is for educators and schools ready to take the necessary steps in incorporating the number one skill needed to succeed in today’s economy – mindfulness-based social and emotional skills. All enrolled students have access to the Awesomesauce Insights Mindfully-Infused Social and Emotional Learning Curriculum for the Classroom, training videos, guided visualizations, curriculum supports and resources, mindful hip-hong songs, audio slide decks, on-line community of mindful educators and leaders, and live coaching support.*

MEU is more than a collection of strategies and tools for your classroom and campus. It’s a comprehensive system steeped in evidence-based mindfulness and mindset practices that are proven to generate a sustainably positive campus culture.

The MEU system has a transformational impact for you as an educator or leader, your students, and parents. I promise you that when you engage in the course and course materials as they are intended you will cultivate focused energy, purpose, and joy every single day.

I promise that your students will cultivate authentic happiness, develop wholly healthy hearts and minds, and learn the tools to navigate their identity formation in an engaged and aware way through each stage of their development resulting in life-long success.

The 3 main content pillars are:

~ Social and Emotional Learning

~ Mindfulness

~ Leadership

These content pillars are experienced through the Developmental Quadrant Guide – covering the 4 main quadrants of human development – physical, cognitive and thinking, social and emotional, and awareness.

The practical application of these content pillars are contained within the 5 modules of the MEU course:

  1. Emotions
  2. Habits
  3. Relationships
  4. Environment
  5. Leadership and Service

MEU is CASEL and TEKS aligned. The 5 SEL competencies that you and your students will cultivate are:

  1. Presence
  2. Engagement
  3. Connection
  4. Empathy
  5. Compassion

The result: freedom from thoughts, emotions, and behaviors that impede our ultimate growth and potential!

Certification Program for Educators and Leaders

Are you a natural leader on your campus ready to make a positive and lasting impact in the lives of your students and colleagues?

I developed this mindfulness-based social and emotional learning certification program just for you. With exclusive benefits, resources, and personal coaching support you don’t want to miss this opportunity to grow your educator skill set and advance your career in a growing field!

This certification program is coming!

For more information about mindfulness in schools and to hear what other educators and leaders are saying, watch the video below!

If you are interested in a live professional development training at your school please visit my Teachers/Training for additional details + free resources just for educators!

*Texas CEU pending approval.